Caribbean Lifestyle Cooking Methods To Enjoy

Before I share my recipes with you, I wanted you to know my lifestyle cooking methods before I even begin to cook.  Cooking is a discipline, it requires thought beforehand.   If this is done the outcome will be pleasurable and I hope that you will want to cook with me time and again.

Preparation, Preparation, Preparation.

Heat oven to 375 % Baking Sheet

Assemble within reach,
One large Zip Lock Bag
6 Chicken Wings
13/4 Tablespoons Helens Jerk Seasoning
3 tablespoons Helens Jerk Tamarind Sauce
Place Chicken Wings in Ziplock bag
Sprinkle jerk seasoning over wings
Rub seasoning well into wings
Place in refrigerator overnight to marinate overnight.
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The following day or a few hours later take the wings out of the refrigerator and bring to room temperature,
Place marinated wings on a baking sheet and bake for 25 minutes
Ten minutes before taking these delicious wings from the oven, Pour tamarind jerk sauce over the wings and bake an additional ten minutes until a wonderful golden brown.
Serves two or three.
Helens Jerk Seasoning is filled with FLAVOR and not so much heat.

Do enjoy!